Awaken Yoga, Meditation And Mindfulness Retreat Meditation, Yoga
South Golden Beach, New South WalesAwaken Meditation Retreats focus on quality small group retreats in powerful places of Australia, in this case, a Yoga, Meditation and Mindfulness retreat in Byron Bay. Each individual is unique and so are the Awaken Meditation retreats. They are specifically catered to benefit the growth and self-development of each person and empower everyone with techniques that will last a lifetime.
Read More Awaken’s ethos is that they ‘do not aim to change your life but change how you experience it’ with a guarantee that you will leave the retreats with a calmer mind and more control over your thoughts. Harpers Bazaar described Awaken as “the perfect retreat for fast thinkers who need to chill out- but can’t sit still long enough to do it.” The retreats focus on meditation and mindfulness to improve one’s life, specifically focusing on teaching people different meditation and mindfulness techniques to help quieten the mind, reduce stress and enjoy more peace. The retreat practices sitting meditation, meditation in movement as well as mindfulness activities which can be easily applied back into daily life. Good For Those looking to learn mindfulness techniques in a small group setting by the sea Programmes & Offerings The Yoga Meditation & Mindfulness Retreat Byron Bay, NSW run for 5 days and includes: Food & Drink All meals are included. Delicious vegetarian food is prepared freshly for every meal. Accommodation The retreat is located in a private house in the Byron Bay shire within walking distance to the beach. Being so close to nature ensures a peaceful and healing environment for the retreat. Rooms are private or twin share.
Hosted in a private house in the Byron Bay shire within walking distance to the beach.
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